The ‘health halo’ secret that proteinmaxxers need to know

The internet trend ‘proteinmaxxing’ has been embraced by fitfluencers and body builders alike, typically with the goal of building muscle and losing weight.

But is the proteinmaxxing diet and lifestyle sustainable? Do the results after one week make the trend worth continuing?

For the full video, head to 7NEWS Australia’s YouTube channel.
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